Start with an anti-wrinkle treatment and rub away lines
As we age our bodies produce less collagen and elastin and our skin becomes thinner, drier and less elastic. Wrinkles form as creases of the skin lose their ability to bounce back. Although wrinkles are inevitable, there are things we can do every day to slow them in their tracks. Do these 5 facial massage techniques daily to improve the appearance of fine lines and wrinkles. By promoting blood flow and circulation to your face your skin will feel and look firm and youthful. Plus it is a great way to relax and destress! Forehead lines massage To smooth the frown lines across your forehead, work the frontalis muscle, a large muscle connected to the scalp. Massaging the muscle with the balls of your hands can help reduce wrinkles around the eyebrows and soften frown lines. M.J. Saffon, author of "The 15 Minute a Day Natural Face Lift," suggests performing the forehead smoother exercise on a daily basis for several weeks for noticeable improvement. Place the palm of your left hand on the left side of your forehead to hold the skin tight. Simultaneously, press the palm of your right hand on your forehead and massage the area in a circular motion, always moving away from the center of your face. Repeat on the other side of your face.
Facial massage for frown lines
How To Do A Facial Massage At Home – Step By Step Guide
Treatment generally takes from half an hour to an hour, depending on how many areas are being treated. 3 simple actions “When we have stress in our lives, an urgency for everything, and no time to recuperate from the strain of modern life, we usually pile up stress in our jaw.” Clenching the jaw in stressful situations leads to shallow breathing, which tells our internal organs and cells that there is turmoil in the body. Arturo has a solution. “Massaging our jawbone and muscles that shape that the temporomandibular joint (TMJ) is a great way to relax our face and smooth out our lines of expression.” Watch as he demonstrates how to do it in this video: